212: My Story: Pt 2: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health Struggles

It can be difficult to find help for parents who are supporting teens with mental health issues. As the person who is carrying the weight of guiding and caring for your child, you need support too. Join Alicia on this week’s episode of the Christian Mindset Coach as she discusses experiencing grief and disappointment, the importance of our attitude and responses in moments where our children are struggling, as well as mental health resources and other parenting support for those walking alongside their children through mental health issues.WHAT YOU’LL LEARN:[03:57] Help for parents struggling with grief and disappointment[07:25] How our attitude and response affects our teens with mental health issues[11:09] Parenting support for defining boundaries and leaning on unconditional love[15:43] A prayer for our kids and for parents[17:48] Mental health resources for parenting teens with mental health issuesIf you or someone you know is struggling with depression, you are not alone. If you are in crisis, please call or text the Suicide and Crisis Lifeline at 988, or dial 911.RESOURCES:Calm Your Anxiety Mindset Tool KitBoundaries with Teens by Dr. John Townsend You Cannot Lose My Love - YouTubeJesus Revolution MovieIt’s Not Supposed to Be This Way by Lysa TerKeurstBehind Closed Doors: A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues by Jessica PeckLove Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter by Kari KampakisFaithful Counseling - Get Started & Sign-Up TodayMENTIONED AND OTHER RELATED EPISODES:Ep 192: 3 Everyday Mindset Skills for More Emotional StabilityEP 194: 5 Bible Verses on Love to Meditate On When You Need ComfortEp 204: 6 Questions to Ask When Your Emotions Feel OverwhelmingEP 210: My Daughter's Story: A Christian Teen's Journey Through Depression, Suicide + Eating DisordersEP 211: My Story: Pt 1: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health StrugglesWrite a 5-Star Rating and Review and Get a Free Gift: 50 “I Am” Declarations ($47 value)!If you love this podcast, would you take a second to write a five star rating and review? If so, I’d love to send you a free gift: the 50 ‘I Am’ Declarations. This is an audio and written statement of who we are in Christ, and includes Bible verses and powerful statements about identity that you can proclaim over your life. To get the free gift ($47 value), take a screenshot of your five star rating and review and then email that screenshot to [email protected], and we’ll send you access to the resource! Thank you again for helping us get the word out about the podcast in a bigger way!Send us Fan Mail