212. Seasonal Rituals for a Happier, More Structured Home episode artwork

EPISODE · Feb 9, 2024 · 5 MIN

212. Seasonal Rituals for a Happier, More Structured Home

from Feelings Fitness Podcast · host Suzanne Bazarko

Send us Fan MailImagine the crunch of autumn leaves underfoot and the warm embrace of your favorite pumpkin spice latte—this is the essence of fall that we're channeling into creating lasting habits! I'm excited to guide you through a 52-day power recap of our year-long journey, aiming to set you up for unparalleled success in 2024. As the Midwest's fall colors paint our backdrop, we'll explore how the coziness of the season can influence our domestic routines. From the delight of Halloween festivities to the discipline of household management, this episode promises insights for a happier home and a more joyful you.Join me as we traverse the realms of home, health, and happiness, examining the science-backed strategies for forming habits that stick. We'll revisit the sage advice from Gretchen Rubin and discuss the life-altering benefits of a robust calendar system and the convenience of automating the mundane to allow more time for the magical. Whether you're jumping into this adventure for the first time or have been a fellow traveler throughout the year, get ready to infuse your holiday season with habits that will herald a jubilant and organized end to the year, and a powerful leap into the next. Grab your favorite fall sweater, and let's embark on a journey that promises to be as enriching as it is enchanting.

Episode metadata supplied by the publisher feed · Published Feb 9, 2024

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Send us Fan Mail Imagine the crunch of autumn leaves underfoot and the warm embrace of your favorite pumpkin spice latte—this is the essence of fall that we're channeling into creating lasting habits! I'm excited to guide you through a 52-day power recap of our year-long journey, aiming to set you up for unparalleled success in 2024. As the Midwest's fall colors paint our backdrop, we'll explore how the coziness of the season can influence our domestic routines. From the delight of Halloween ...

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212. Seasonal Rituals for a Happier, More Structured Home

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This episode was published on February 9, 2024.

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