212. Supporting Your Natural Ability to Heal - Greg Wieting

How can we support the body's natural ability to heal? Could too much healing too quickly be a bad thing? What is the role of the nervous system in accessing our own innate wisdom? Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He developed the framework he uses to help others, through healing his own anxiety, depression, and chronic pain rooted in trauma.  In this episode, you will learn the following: How he was able to unwind a curvature of his spine, and the importance of working with the root cause of the issue rather than manipulating his spine physically. The importance in healing of presence, feeling, and the story we tell ourselves. The chemical imbalance myth in terms of depression and anxiety, and why it is so dangerous www.gregwieting.com Other episodes you'll enjoy: 205. Overcoming Scoliosis and Autoimmune Disorder - Brenda Carey 198. The Root Cause of Your Illness - Magic Barclay 196. Wisdom Hidden in Trauma - Stacia Aashna Support the show:     BestMade Natural Products: Enter code Kara10% to receive 10% off your order Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off Libsyn Podcast Hosting: Up to two months free with code TMC Visit my sponsors page to see all deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034