#212 The Story You Keep Telling Yourself Is the Life You Keep Living.

from Your Daily Dose of Good · host Jessica Leigh

The internal narrative running in the background of your mind — about who you are, what you deserve, and what's possible for you — isn't just commentary, it's a blueprint that your brain works every day to confirm and create. In this episode, we explore where those stories come from, how they quietly shape every area of your life, and how to begin rewriting the ones that have been keeping you smaller than you were ever meant to be.

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This episode is 9 minutes long.

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This episode was published on May 12, 2026.

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