212.⏱️Time Is Passing—How to Slow Down and Savor the Life You Have episode artwork

EPISODE · Apr 9, 2025 · 18 MIN

212.⏱️Time Is Passing—How to Slow Down and Savor the Life You Have

from Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, Brain Fog · host Tanya Engesether | Time Management Coach, Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

This episode is a heart-to-heart about the midlife wake-up call—when we realize time is moving fast, our kids are growing, and our health and priorities are shifting. Learn why this realization happens, the cost of chronic busyness, and practical strategies to slow down and savor life. We’ll discuss how to balance work, life, and faith, embrace midlife with gratitude, and create rhythms that lead to greater joy and presence. I hope this episode blesses you! Xoxo, Tanya   #MidlifeWakeUp #WorkLifeBalance #ChristianLeadership #SlowDownAndSavor #FaithAndWellness #BiblicalWisdom #GratitudeMindset Episode Resources:   GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to Lead Well, Live Well, and BE WELL? Get on my waitlist for functional health coaching.  It’s the accountability and guidance you need to reclaim your joy, energy, and health! Leave me a voice or written message ➡︎ https://gracefilledleader.com/contact   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

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212.⏱️Time Is Passing—How to Slow Down and Savor the Life You Have

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This episode was published on April 9, 2025.

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