#213 - Dr. Sandra Kaufmann - Longevity Specialist

Sandra Kaufmann, a physician with a diverse medical background, shares insights into the science of aging, telomeres, and longevity. Discover how cellular processes influence aging and what practical steps can be taken to extend healthspan. In this episode, Dr. Sandra Kaufmann shares insights on longevity, aging processes, and practical strategies to extend healthspan. We explore the science behind mitochondria, inflammation, supplements, and innovative therapies like cryogenics.Find out more about Dr. Sandra Kaufmann at her website.https://www.kaufmannprotocol.comDrop us a review, and listen to all the episodes at our website.https://www.chrisandmikeshow.com