213: How To Make This The Best Year Ever

"What makes a new year new is your intention and your commitment at any moment."   Episode Summary:  This is my first episode of 2022, happy new year! Today I'm talking about setting goals and working towards achieving them. Listen and learn key ways to set healthy resolutions and goals, be bold with your truths, and create the best year ever.   In This Episode You Will Learn: Different perspectives on how to use this change of date, new year. Guidance on making resolutions and sticking to them. How to have and keep healthy relationships.    Key ways to be bold in setting goals and taking risks. The importance and ways to work through past experiences.    Some Questions That I Ask: What makes a year new?       What is no longer a vibrational match in your life? How do I listen to my soul? How do you want to do things differently this new year? What is your soul guiding you to do that's scary?