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EPISODE · May 21, 2026 · 20 MIN

213. Intuitive Eating Doesn't Fix Disordered Eating

from Seems Like Diet Culture · host Mallory Page, RD

Intuitive eating is a fantastic framework but that does not mean it's the strategy you want to use to heal your disordered eating or eating disorder. In this episode we will talk about why intuitive eating isn't the best strategy for healing and what to do instead.   Mentioned: Free Training - Why You Still Think about Food & How to Stop it   Let's connect: Mallory's Instagram & Tiktok   Free Community Food Noise Quiz Work With Me Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published May 21, 2026

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213. Intuitive Eating Doesn't Fix Disordered Eating

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How long is this episode of Seems Like Diet Culture?

This episode is 20 minutes long.

When was this Seems Like Diet Culture episode published?

This episode was published on May 21, 2026.

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Intuitive eating is a fantastic framework but that does not mean it's the strategy you want to use to heal your disordered eating or eating disorder. In this episode we will talk about why intuitive eating isn't the best strategy for healing and...

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