#213 - Sådan undgår du overspisninger på diæt | lytterspørgsmål om optimering af konkurrenceprep

from Fitness Unplugged @byjschristensen · host Jacob Søgaard Christensen

I denne uges episode af podcasten besvarer jeg et lytterspørgsmål, der relaterer sig til konkurrenceprep. Nemlig, hvordan man undgår overspisninger og hvordan jeg tackler det med klienter. Har du et ønske om at arbejde sammen med mig i 2025? Så lad mig høre fra dig snarest muligt via én af nedenstående medier: [email protected] Eller send mig en DM via min instagram: @byjschristensen Du kan følge med på: Instagram & TikTok: @byjschristensen Facebook: Jacob Christensen - Coach & Personlig træner Og du kan skrive dig op til forløb via: www.jschristensen.dk [email protected] @byjschristensen på instagram

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This episode is 38 minutes long.

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This episode was published on January 22, 2025.

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