213. Tu salud está casi en números rojos y no te das ni cuenta.

La mayoría de las personas sedentarias que no tienen enfermedades ni sienten que tengan problemas de salud van por la vida convencidas de que ellas están bien, y por eso se sienten normal. Y de primeras, puede parecer que están en lo cierto. Hasta que abrimos su “cuenta corriente de salud” y descubrimos la falsa ilusión en la que viven. Este episodio te puede cambiar la vida a mejor. Si quieres contratar mis servicios escríbeme a [email protected] Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ Por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Dirección: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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This episode is 4 minutes long.

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This episode was published on November 30, 2023.

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