213:Unstuck & Empowered: Achieving Clarity with Kate House's Live By Design Blueprint

OVERVIEW: Feeling overwhelmed or stuck in your journey? You’re not alone, and today’s episode is here to inspire you! I had the pleasure of chatting with Kate House, host of the Live By Design Podcast and founder of the empowerment coaching program, the Live By Design Collective. Kate is passionate about helping women move through life with confidence and clarity by focusing on mindset shifts, personal growth practices, healthy habits, and guilt-free self-care. Key takeaways: Move past overwhelm and self-doubtGain clarity on your personal goalsCreate a life filled with intention and joy Whether you're feeling stuck or just need a nudge to realign with your dreams, this conversation is full of practical advice and inspiration to help you start making progress today.    RESOURCES: Follow Kate on Instagram HERE:@mskahtehouse Learn more about her programs here:www.mskatehouse.com Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click Here to learn more about my 1:1 coaching program  https://metabolicfix.purfitstudio.com/one Follow Ashley On Instagram: @ashley_fillmore1 Email us at: [email protected] Take my FREE Weight Loss Calculator here: https://metabolicfix.purfitstudio.com/weight-loss-calculator Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz