#213 What to Eat Part 2 -- Snacks, Recipes, Rules, & When to Break Them

After episode #211 about What to Eat we received a lot of follow-up questions (thank you!) and were asked to do a follow up episode to clarify some things, such as:What if I'm lactose intolerant? What do you recommend to replace grass-fed milk?What about food storage? I store a lot of grains and legumes. What's the best way to eat them.Where do I find grass-fed meat, cheeses, butters, milk, etc.?How do I know I can trust package labels at the store and that they're actually what they say they are?How do you eat healthily while traveling?What do you recommend for nutrient-dense snacks?Do you guys eat much bread?How do I get my family on board with eating healthier?Do you have any recipes? What can I cook daily at home that's easy and can be done quickly?What do you regularly buy and WHERE do you buy it?If you had similar questions after listening to episode #211, then get them answered by listening to this episode now!RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Enrollment is open for the Extraordinary Parent Mentoring Method!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/