213. Why I Keep Choosing Not to Drink

from Weight Loss for Food-Lovers · host Molly Zemek

In this beautiful episode, we hear Molly's very personal story of how her relationship with alcohol evolved from being a certified sommelier to someone who no chooses not to drink. Discover: The surprising toll that daily drinking took on Molly's mental and physical health as a young mom. The courageous conversation Molly had with her kids about her decision to stop drinking. Why drinking is what Molly considers a "big domino" in terms of achieving and sustaining your ideal weight. To learn more about getting help from Molly in her signature Stop Overdrinking program, visit: https://calendly.com/molly-zemek/discovery-call To preorder Molly's new booking Decoding Your Emotional Appetite, head to: https://www.mollyzemek.com/book

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 37 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on February 22, 2024.

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