(213)自然体について episode artwork

EPISODE · Aug 25, 2024 · 6 MIN

(213)自然体について

from そも問う (そもそもを問う) · host ゆらぎびと

体がこわばっていると、余計に体力や精神力を使い、疲れるのが早いです。そうではなくて、ちゃんと呼吸をして酸素を体に巡らせる。リラックスをする。この状態で臨んだ方がはるかにエコに生きられると思います。

Episode metadata supplied by the publisher feed · Published Aug 25, 2024

Embed this episode

Ready to play

(213)自然体について

0:00 6:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of そも問う (そもそもを問う)?

This episode is 6 minutes long.

When was this そも問う (そもそもを問う) episode published?

This episode was published on August 25, 2024.

Can I download this そも問う (そもそもを問う) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!