#214: ADHD in Middle School: Why Everything Feels Harder (and What Helps) episode artwork

EPISODE · Mar 2, 2026 · 38 MIN

#214: ADHD in Middle School: Why Everything Feels Harder (and What Helps)

from Shining With ADHD by The Childhood Collective · host The Childhood Collective

ADHD in middle school can feel like the "perfect storm." If you’re navigating this season and wondering why homework, organization, and the fight for independence suddenly feel harder, this episode is for you. We’re joined by executive function expert Jessi Dall, former teacher and owner of Sophos Academics, to share practical, realistic strategies that actually help. You’ll walk away with clearer expectations, doable tools, and reassurance that you’re not behind, you’re just parenting through a tough stage (and we are right there with you!).MEET JESSI DALLJessi Dall is a wife, mom of three, and founder of Sophos Speech and Academics in Phoenix, Arizona. After teaching in public and private schools, she launched Sophos in 2008 with a family-centered vision that has grown into a million-dollar business serving thousands of families. With over 20 years of experience, Jessi leads a compassionate team providing speech therapy, occupational therapy, dyslexia intervention, customized homeschooling, and executive function coaching.LINKS + RESOURCESEpisode #214 TranscriptSophos Speech & Academics - mention “Childhood Collective Podcast Discount” to receive 50% off their comprehensive Executive Function Diagnostic and Customized Consultation (that’s a $400 value!)Sophos Speech & Academics InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at [email protected] at School gives you the tools to come to school meetings prepared. So you can get your child the testing, plan, and accommodations they need to thrive in the classroom. https://thechildhoodcollective.com/adhd-at-school (use code PODCAST for a discount!) Check out Zenimal, one of our favorite tools to help kids with ADHD fall asleep faster, calm big emotions, and manage anxiety. http://zenimals.com/TCHC25 (Use the code TCHC25 for a discount!)Our Sponsors:* Go to https://OmahaSteaks.com and use promo code BEEF at checkout for $35 off. Minimum purchase may apply. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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#214: ADHD in Middle School: Why Everything Feels Harder (and What Helps)

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