EPISODE · Oct 6, 2022 · 1H 7M
#214: An Honest Examination of Genetics
from 3D Muscle Journey · host 3D Muscle Journey
Nick, Jeff, and Alberto discuss the role of genetics in recovery, fat loss, muscle growth, perseverance, and more. When did it first become obvious to the coaches that genetics really do play a role in one's bodybuilding journey? How does Jeff feel about his genetics? Does Alberto think it is easier for him to lose [...]
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#214: An Honest Examination of Genetics
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