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#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running

EPISODE · Jun 10, 2024 · 43 MIN

#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running

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This episode is 43 minutes long.

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This episode was published on June 10, 2024.

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from Any Given Runday · host Any Given Runday

On this week's episode, we welcome Catherina McKiernan to the Any Given Runday PodcastCatherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speakerStay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

What this episode covers

On this week's episode, we welcome Catherina McKiernan to the Any Given Runday Podcast Catherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speaker Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) an...

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#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running

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