214 - Dude, I Didn't Want To Get Up for Work!

We don’t talk about depression as men. We have been taught to “man up”, “work through it”, etc. But let’s be real some days we don’t feel like getting up. We don’t want to go to work. Sometimes that feeling of depression lasts a long time and requires us to do things differently to take care of ourselves and ultimately our family Show Highlights: 0:00 Intro 5:30 Dealing with the depression of my separation 9:30 Comfortable enough to reach out to a friend 14:00 dealing with the ugly of ego 18:00 Meeting the Ex’s new boyfriend for the first time 24:00 You can’t move forward looking in the rearview mirror 26:30 AARP called 31:00 Do I regret the old Rigo? Guest: Rigo Santana Xtreme Excellence Detailing Hosts: Jody Sedrick jodysedrick.com Instagram: jodysedrick YouTube: https://youtube.com/@jodysedrick TikTok: JodySedrick