214: I Used Cult Recruiter Techniques to Stop Emotional Eating

Did you know that cult recruiters hold the secret to stopping your next binge eating and yes, this is a little out there, but stay with me.In this episode, I’m going to show you exactly how your brain is wired to obey the wrong voice and how to take your authority back so you can stop those sabotaging emotional eating patterns.Together, we will investigate:Why cult recruiters and FBI interrogators hold the secret to stopping your next binge.The "authority problem" you didn't know you had with emotional eating, and why your brain is literally hardwired to obey it.Who is actually controlling your emotional eating, and the 4 questions to shut it down.[TAKE BACK CONTROL] Join the Break Emotional Eating Accelerator👉 https://academy.pinkfortitude.com/break-emotional-eating-accelerator[10X YOUR RESULTS] Apply for elite-level private coaching with Holly👉 https://wkf.ms/3XtDIKVConnect with Holly:▶️ FREE TRAINING - BRAINWASH YOURSELF TO OUTSMART EMOTIONAL EATING - https://pinkfortitude.mykajabi.com/register-ee-training▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.