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#214 Mark Blondell episode artwork

Jul 2, 2026 37 min

#214 Mark Blondell

from The PT Graduate Hosted by Rich Ellis

I chat to Mark about:- Kickboxing- Nutrition and making weight- Prehab and rehab and- Bouncing!Mark's Top Tips:- Find a way to chill out, find your zen to keep the balance- Find a niche as you spend more time doing what you do Mark's Insta: https://www.instagram.com/coachmark_94/ Mark's Number: 027 747 2828 YouTube Link: https://youtu.be/69paPOH9his Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/

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#214 Mark Blondell

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