214: Mindset Monday - Toxic Gratitude

In today’s episode, Tara discusses a new (to her) concept: Toxic Gratitude. Thanksgiving is the time we spend with our families and things can be more challenging for some than others, but nonetheless the idea of having to be grateful is the theme of everything. And yet, do we have to? Let’s talk about when you should and shouldn’t approach situations with “gratitude” today.Part of this podcast was made in reference to Mel Robbin’s video clip of her podcast about Toxic Gratitude where she spoke specifically about these 6 forms of toxic gratitude, so please check out her original content. https://www.youtube.com/watch?v=spsFmRYSKgg