EPISODE · Jul 25, 2023 · 12 MIN
#214 Stop 'Bro Split' Training If You Want To See Results
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
Your progress is limited if you follow this training plan and I'm going to break down exactly why.If you want a training split that will maximise your growth then tune in and listen up! Pen and paper at the ready!
What this episode covers
Your progress is limited if you follow this training plan and I'm going to break down exactly why.If you want a training split that will maximise your growth then tune in and listen up! Pen and paper at the ready!
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#214 Stop 'Bro Split' Training If You Want To See Results
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