#214 Stop 'Bro Split' Training If You Want To See Results

from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper

Your progress is limited if you follow this training plan and I'm going to break down exactly why.If you want a training split that will maximise your growth then tune in and listen up! Pen and paper at the ready!

Episode metadata supplied by the publisher feed · Published Jul 25, 2023

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#214 Stop 'Bro Split' Training If You Want To See Results

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