214: The Raw Truth About Mom Anxiety & Making ‘Right’ Choices

Do you constantly worry about making the "right choice" for your kids and fear that you're going to "mess them up?"I was so excited to talk with Dr. Tuesday Watts, a psychologist and incredible advocate for maternal mental health, to dive into the messy, raw, and unspoken parts of motherhood that fuel our anxiety. We tackle the toxic idea of "perfectionism" head-on and share why dropping the impossible standards is the only way to find peace.What We Discussed:Humanizing motherhoodThe Perfectionist TrapThe Full Spectrum of FeelingsWhy "Hacks" Don't WorkThe Power of Self-TrustRupture and RepairConnect with Dr. Tuesday WattsFollow Dr. Tuesday for more honest, raw, and humanizing content on Instagram: @iamdrtuesdayCHECK OUT MY MINI-COURSES HERE: https://www.ahealthypush.com/anxiety-classesTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/stop-parent-anxiety