215: 12 Tips & Tricks For More Happiness

What this episode covers

Coaching: www.colosssufitness.comIn today's episode we go over 12 tips and tricks for more true happiness. During the week I took the time to write down 12 moments that really made me truly happy, and in this episode we explain the reasoning why. 1- Make someone laugh 2- Crush it, be challenged 3- Plan and prepare4- Be on time5- Serve / give6- Be on top of it7- Don't take yourself too serious 8- Laugh 9- Exercise 10- Suffer 11- Nature 12- Help othersCoaching: www.colossusfitness.comInstagram: @Colossusfit Thank you so much for listening! Be sure to check out some more episodes and give us a follow on instagram @colossusfit.

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Frequently Asked Questions

How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 26 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on September 24, 2020.

What is this episode about?

Coaching: www.colosssufitness.comIn today's episode we go over 12 tips and tricks for more true happiness. During the week I took the time to write down 12 moments that really made me truly happy, and in this episode we explain the reasoning why. 1-...

Can I download this Fit, Healthy And Happy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.