215: Emotional Intelligence and Stress Management episode artwork

EPISODE · Dec 4, 2019 · 4 MIN

215: Emotional Intelligence and Stress Management

from Essential Skills for Humaning Podcast · host Christina Eanes

How is your ability to manage stress? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes examines stress management as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit christinaeanes.com  Follow Christina on Twitter @christinaeanes Episode Credits: Series Announcer: Seth D. Meyers (sethdmeyers.com) Host: Christina Eanes (quitbleepingaround.com) Outros Announcer: Linnea Sage (linneasage.com) Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

Episode metadata supplied by the publisher feed · Published Dec 4, 2019

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215: Emotional Intelligence and Stress Management

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