215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander episode artwork

EPISODE · Feb 2, 2022 · 1H 27M

215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander

from The Genius Life · host Max Lugavere

Aaron Alexander is a functional movement coach with over 16 years of professional experience, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. Full show notes: https://maxlugavere.com/podcast/215-aaron-alexander

Episode metadata supplied by the publisher feed · Published Feb 2, 2022

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215: How to Maximize Your Morning Routine for Better Mental and Physical Health | Aaron Alexander

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