215: [LIFE] The Anatomy of a Healthy Boundary

How do I set boundaries with work? I believe that boundary setting should be a clinical skill. We need to be able to set boundaries to have sustainable careers in healthcare. Why don’t we learn how to set a heathy boundary in PA school?  Boundaries are necessary for living a life that feels good, aligns with our values, and setting boundaries is crucial for finding a way to thrive while practicing medicine clinically.  Boundaries are limits, policies, and guidelines of how we run our lives. They dictate what we say yes to and where we reply with no. Boundaries are so important for our physical, mental, emotional and spiritual well being. Press play to learn the anatomy of a healthy boundary and the key to learning how to have a long-lasting career in medicine.  CORE VALUES https://www.tracybingaman.com/values  MEG LEDDY’s SHOW https://podcasts.apple.com/us/podcast/burnout-what-i-have-learned-so-far-with-meg-leddy/id1582720035  ONE SHEET https://www.tracybingaman.com/one  COACHING 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiate  FREE 30-MINUTE COACHING CONSULT https://calendly.com/the-pa-is-in/gen-call   LINKS SHOW NOTES https://www.tracybingaman.com/blog TRACY ON INSTAGRAM https://www.instagram.com/mrstracybingaman/ ON LINKEDIN https://www.linkedin.com/in/tracybingaman/