215. Lydia’s return to run and Sophie’s injury journey continues

from The Stronger Stride Podcast · host Stronger Stride

In this episode, Sophie and Lydia catch up on:- Sophie’s bone stress injury updates - Lydia’s return to run post-injury - The ups and downs of training and recovery- The importance of connection and community

Episode metadata supplied by the publisher feed · Published Sep 20, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

215. Lydia’s return to run and Sophie’s injury journey continues

0:00 1:06:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Stronger Stride Podcast?

This episode is 1 hour and 6 minutes long.

When was this The Stronger Stride Podcast episode published?

This episode was published on September 20, 2025.

Can I download this The Stronger Stride Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!