215: Make Adversity Work For You

"I am not what happened to me, I am what I choose to become." Carl Jung High performers develop their resilience. They don't suppress negative emotions. Instead, they manage them. They make adversity work for them not against them. They are relentless optimists – always believing something good is going to happen. Power Phrase This Week: "I am resilient. I make adversity work for me!" Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success. Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System. Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University. To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com For more information about Cindra's book, visit: beyondgrit.com