215. Podcast Update! + The Sacred Pause: Giving Yourself Permission to Pivot After Loss episode artwork

EPISODE · May 4, 2026 · 53 MIN

215. Podcast Update! + The Sacred Pause: Giving Yourself Permission to Pivot After Loss

from Life With Grief Podcast | Grief Support Podcast · host Tara Accardo

Drop me a message or voice note!Have you ever found yourself doing all the things, showing up, checking the boxes, keeping the pace, but quietly wondering if something needs to give? If you've been feeling that pull to pause, pivot, or finally make room for the thing that's been calling to you... this episode is for you.This week, I'm getting really real with you. I'm sharing a personal update about Mourning Sips & Soul Shifts—and more importantly, the why behind it. Because the honest truth is, this decision didn't come from nowhere. It came from a lot of self-reflection, some really vulnerable conversations with myself, and the three key reasons I made this decision and how I got here that I think you're going to deeply relate to—grief journey or not.Here's what we're getting into:✨ The announcement: what's changing with this podcast and why✨ Burnout in grief: what it actually looks like (hint: it's not always a breakdown)✨ The pressure to keep producing, and why consistent output means nothing when you're running on empty✨ Embracing slowness in a culture that glorifies busy. and what grief has taught me about truly living vs. just moving through life✨ Fear disguised as logic: how many of us stay stuck in things that no longer serve us because change feels scary✨ The exciting things I'm making room for, including a book I am no longer putting off✨ A gentle invitation for you to ask yourself: do you need to take a sacred pause somewhere in your life, too? Where does your energy need to be reallocated? This episode is for the person who has been going, going, going... not because they love the pace, but because slowing down feels terrifying. The one who has been holding on tight to everything they can control after loss took so much from them. The one who knows something needs to shift, but hasn't quite given themselves permission yet. If you see yourself in this, I know you'll get so much from this episode.Learn more about Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the showNEW! Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Connect with me:Instagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Work with me one-on-one: https://lossesbecomegains.com/work-with-taraShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational ...

Episode metadata supplied by the publisher feed · Published May 4, 2026

Drop me a message or voice note! Have you ever found yourself doing all the things, showing up, checking the boxes, keeping the pace, but quietly wondering if something needs to give? If you've been feeling that pull to pause, pivot, or finally make room for the thing that's been calling to you... this episode is for you. This week, I'm getting really real with you. I'm sharing a personal update about Mourning Sips & Soul Shifts—and more importantly, the why behind it. Because the honest...

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

215. Podcast Update! + The Sacred Pause: Giving Yourself Permission to Pivot After Loss

0:00 53:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Life With Grief Podcast | Grief Support Podcast?

This episode is 53 minutes long.

When was this Life With Grief Podcast | Grief Support Podcast episode published?

This episode was published on May 4, 2026.

What is this episode about?

Drop me a message or voice note!Have you ever found yourself doing all the things, showing up, checking the boxes, keeping the pace, but quietly wondering if something needs to give? If you've been feeling that pull to pause, pivot, or finally make...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Life With Grief Podcast | Grief Support Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!