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215. Raw Milk: Health Food or Harmful? episode artwork

EPISODE · Apr 22, 2024 · 28 MIN

215. Raw Milk: Health Food or Harmful?

from Plantbased, Not Perfect

In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a health promoting food for us no matter how it is processed? NED: Visit helloned.com/plantbased for 15% off Mello Magnesium Show Notes: hauteandhealthy.com Follow Me @hautehealthy @plantbasednotperfect

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215. Raw Milk: Health Food or Harmful?

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How long is this episode of Plantbased, Not Perfect?

This episode is 28 minutes long.

When was this Plantbased, Not Perfect episode published?

This episode was published on April 22, 2024.

What is this episode about?

In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and...

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