EPISODE · Aug 26, 2022 · 8 MIN

215 - Skullcrusher

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Skullcrushers are a powerful exercise for tricep development and shoulder stability! Let's walk through it together! Catch the video version (freemium subscription): https://betterdaily.disciplemedia.com/hashtag/flexfriday Get more exercise help! https://betterdaily.liveBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Aug 26, 2022

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215 - Skullcrusher

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