215: Tapping Out of People Pleasing with Matt Lengauer

Send us Fan MailLooking for a simple tool you can use anytime guilt, anxiety, or the urge to make everyone else happy starts taking over? Listen now for an EFT tapping practice that helps recovering people pleasers feel calmer, more grounded, and more confident in their boundaries. Save this episode—you'll thank yourself later.What You'll Learn in This EpisodeWhy people pleasers often feel responsible for others' emotionsHow EFT tapping can help regulate the nervous systemThe connection between people-pleasing, anxiety, and old conditioningHow to begin shifting limiting beliefs around boundaries and self-worthA guided tapping exercise you can return to anytime you need supportChallenge for the WeekSave this episode and revisit the tapping practice whenever you notice yourself feeling guilty, anxious, or responsible for someone else's emotions. Pay attention to which statements feel difficult to say—they may point to areas that need healing.Work With MeReady to stop people-pleasing and start prioritizing yourself without guilt? I'd love to help.Email me at [email protected] to apply to work with me now! Links Mentioned in This EpisodeMatt Lengauer: https://wearradiantsouls.comInstagram & YouTube: @radiantsoulsllcGet your FREE ticket to The Energy Healing Conference in Layton, Utah June 19th & 20th, 2026 here. When prompted select Matt Lengauer as your sponsor https://offer.energyhealingconference.com/laytonehcemailspeakertickets2026