#216: A Roundtable on Anxiety and Defeating Your Demons

Dr. Kevin Chapman (@drkevinchapman on IG and @drkchap on twitter), one of the top experts and performance coaches in anxiety and phobia and Zack Zortman (@VeryAvgDad on Twitter), loyal listener, +1 handicap, and someone who's battled anxiety, hop aboard the first ever anxiety roundtable. If you've ever felt nervous on the course, gotten in your own way, felt anxiety about golf before you even tee it up, and more -- this episode is for you. The Par Train Podcast is brought to you by Rhoback Activewear aka the greatest polos, qzips, hoodies and now SHORTS and JOGGERS in the game. Seriously... we can't take them off. Tap this link https://bit.ly/3myURyP for 20% off during Black Friday (code auto applies in your cart). Sick of hangovers? Need help boosting your hydration without all the sugar and preservatives? Go to https://curehydration.pxf.io/P0P3xq and enter code TRAIN for 15% off. My favorite flavor is lemon. I've never had a hangover since drinking a packet of cure! Want a brand new set of clubs without breaking the bank? If you have hand me down clubs, looking for an upgrade, or looking for a great gift for someone else, Stix Golf Clubs could be the perfect option for you. Go to https://stixgolf.co/TheParTrain and enter code TRAIN for 10% off. You could get an entire set of clubs for $65 a month (mind blow). 10% off code TRAIN As always, thanks for hopping aboard. #EnjoyTheRide ★ Support this podcast ★