EPISODE · Nov 5, 2015 · 56 MIN
#216: All About Supplements & Superfoods (Part 1)
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics:1. What’s new for you from Diane & Liz [3:29]2. A new thing that I’m into: drinking broth with roasted veggies [14:43]3. Supplements and superfoods; what’s the difference [16:54]4. Supplementing with digestive enzymes [20:28]5. What about MTHFR? [26:08]6. Best superfood combinations and nutrient competitions to avoid [31:13]7. Omega-3 supplementation that’s not so costly [43:38]8. #Treatyoself: Plantain chips with sunbutter [51:29]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics: 1. What’s new for you from Diane & Liz [3:29] 2. A new thing that I’m into: drinking broth with roasted veggies [14:43] 3. Supplements and superfoods; what’s the difference [16:54] 4. Supplementing with digestive enzymes [20:28] 5. What about MTHFR? [26:08] 6. Best superfood combinations and nutrient competitions to avoid [31:13] 7. Omega-3 supplementation that’s not so costly [43:38] 8. #Treatyoself: Plantain chips with sunbutter [51:29] Whether you load up when...
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#216: All About Supplements & Superfoods (Part 1)
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