216 - Back at the University of Rochester!

It's hard to believe it was almost a year ago when I was asked by Dr. Douglas Guiffrida at the University of Rochester to come and speak to his Grad School class about my experience in MindBody work and my podcast.  Dr. Guiffrida asked me to come back and here is my session with his students from last week!Today's podcast is brought to you by Jeannie Kulwin Coaching!Register for Jeannie’s next live Breathwork class here (March 27th): ​​https://rb.gy/ojycuc Use Promo Code: mindandfitness to register for FREE!Yes, there are replays if you cannot attend live. Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at [email protected]