216) Chris Mirabile - The Actionable Secrets to Reversing Ageing by 37%

Today’s conversation is with Chris Mirabile. Chris is the founder & CEO of NOVOS, a cutting-edge consumer longevity biotech company.  Expect to learn about what inspired Chris to go on a lifetime pursuit of true health, staying resilient in the face of health challenges, handling the stress of building and scaling businesses, as well as the what some of the common misconceptions are around the emerging and growing field of longevity. Chris’ own story is fascinating and having achieved a biological age 13.6 years younger than his chronological age, he is well positioned to share actionable and practical advice on reversing your ageing including on sleep, training, diet and more. In this discussion, we learn how he is ageing 31% slower biologically than he is chronologically. This podcast is not restricted to health and you’ll enjoy Chris’ insights on business, mindset, and passion too. Today’s podcast is brought to you by my Podcast Masterclass. Over the last 3 years, I’ve learnt so much in and I’ve distilled all this experience into a simple to follow 9 module video course including equipment and software guides, templates for managing and securing the best guests in your niche, and even my secrets to researching and preparing for interviews. The link to enroll is in the show notes http://mypodcastmasterclass.thinkific.com/ Connect with Chris: Insta - www.instagram.com/slowmyage/ Blog - https://slowmyage.com/ Novos - https://novoslabs.com/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro