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216. Developing Mastery II: The Explicit Stage episode artwork

Oct 7, 2024 31 min

216. Developing Mastery II: The Explicit Stage

from The OptimalWork Podcast Hosted by OptimalWork

#216: In this episode, Sharif and Dr. Kevin Majeres delve into the concept of mastery, focusing on its explicit phase. Broadly, mastery has three forms: mastery over a technical skill, self-mastery, and mastery in the context of bonds. For all these forms, crafting a strategy (a goal plus steps) is essential to developing explicit mastery. As you develop explicit mastery, you can harness dopamine to maintain motivation by setting appropriate micro-goals to complete as you carry out your strategy. Find more at https://OptimalWork.com

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216. Developing Mastery II: The Explicit Stage

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