216: My Interview for NC&L Podcast - Carbs After 6pm, Stress, Alcohol & How Many Calories My Clients Eat For Fat Loss

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Lisa from the NC&L podcast interviewed me and she asked me about a variety of topics including: -Why my clients eat carbs at night -The connection between stress and weight gain -Alcohol and anxiousness -Setting calories for fat loss And a whole bunch more, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook OTHER LINKS NC&L Podcast

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

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216: My Interview for NC&L Podcast - Carbs After 6pm, Stress, Alcohol & How Many Calories My Clients Eat For Fat Loss

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This episode was published on February 6, 2023.

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