216. Navigating Fear, Anxiety, & Grief: Tools for When Shit Hits The Fan with Kris Carr

The fabulous Kris Carr joins us to discuss navigating the heavy stuff; grief, fear, and anxiety. Kris is a New York Times Bestselling Author, a Wellness Leader, and a Cancer Thriver! (Yes, she has had stage 4 cancer for the last 20 years and is still living her best life!)In this elevating conversation, we dive into... Kris’s journey of thriving with cancer and losing her father How to “deal” when shit hits the fan in life Healthy examples for channeling fear, anxiety, and grief “Life Ruptures” – What are they, why do most of us feel unprepared to face them, and how they can reveal a guide map to our next chapter What to say and what NOT to say to yourself when you’re going through it And SO much more!Her story and wisdom will inspire you, empower you, and make you laugh (because she is hilarious).Grab a copy of her latest book I'm Not A Mourning Person!Kris' Website: kriscarr.comConnect with Kris on Social: @crazysexykrisSPONSORS, PERKS, & HELPFUL RESOURCES:Letters to the Universe Manifesting Journal: https://bit.ly/lttubookDownload Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebieGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe