#216 Niki Sims

from Strength Chat Hosted by Steven Cuthbert

In this weeks Strength Chat, I was joined by the Chief Experience Officer and strength coach at Barbell Logic, competing in powerlifting and jiu-jitsu, Niki Sims. To be able to chat with Niki was awesome as she puts some great content and information out there. Therefore, in this episode, we chatted about what’s important to you when it comes to training, how to stay consistent and having boundaries when it comes to training. You can follow Niki a via the following link; Instagram: https://www.instagram.com/niki.in.the.gym/?hl=en Website: https://barbell-logic.com/team/niki-sims/ You can follow myself, Coach Cuthbert, via the following links; Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

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#216 Niki Sims

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How long is this episode of Strength Chat?

This episode is 53 minutes long.

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This episode was published on June 1, 2022.

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