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#216 - Panturrilha: mudar posição dos pés vale a pena? episode artwork

EPISODE · Feb 3, 2022 · 5 MIN

#216 - Panturrilha: mudar posição dos pés vale a pena?

from Exercício Físico e Ciência · host Fabio Dominski

@fabiodominski  Gostou do podcast? Você vai gostar mais ainda desse livro! Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp Fonte: Nunes, JP; Costa, BDV; Kassiano, W; Kunevaliki, G; Castro-E-Souza, P; Rodacki, ALF; Fortes, LS; Cyrino, ES. Different Foot Positioning During Calf Training to Induce Portion-Specific Gastrocnemius Muscle Hypertrophy. J Strength Cond Res, 2020 vol. 34(8) pp. 2347-2351

Episode metadata supplied by the publisher feed · Published Feb 3, 2022

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#216 - Panturrilha: mudar posição dos pés vale a pena?

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