216 // Q&A: COLLAGEN, KETONES, SEED OILS + SHROOMS

In this Q&A Health, Wellth & Wisdom Podcast episode, host Nicole Hagen and co-coach Lauren Goehring answer questions you’ve slid into their DMs. In this episode, the two habit-based nutrition coaches talk about mushroom protein powder, collagen, seed oils, and ketone supplements, answering the question, “is this worth my time and money?” based on supporting evidence (or lack thereof). If you have a question you’d like to hear answered in an upcoming episode, visit them on Instagram and submit your question! Their DM’s are always open.  Links:  Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching with Nicole Co-Coach, Lauren Goehring IG Profile:  https://www.instagram.com/laurengnutrition/ 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application