216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App

Janey chats to leading nutritionist Dominique Ludwig on what we should eat for optimum health and wellbeing, forget faddy diets! Enter to try and win a competition for a 1-1 consultation  https://imperfectlynatural.com/win-a-personalised-nutrition-power-hour-worth-300-with-dominique-ludwig/ Dominique’s programme has a special offer Use coupon code JANEY75 to get £75 off Renew Reset Recharge® online and coached plus nutrition programmes.  https://dominiqueludwig.com/renew-reset-recharge-for-you/ Janeys recommendations for Supplements for recovery Buy the Magnesium Blend, vit C, D & Amino Acids from this site Clive pops a bit into our Sober Club fund! Buy here NonToxicated – The Alcohol Free Drinks Community We have teamed up with NonToxicated The Alcohol Free Drinks Community What started as two friends looking for alternatives to alcohol during lockdown has grown to a worldwide community of over 13000 alcohol free drinks enthusiasts!   Download the NonToxicated App where they can buy over 1000 alcohol free drinks, grab discounts, create your own wishlist and browse articles to support them on their sober or sober curious journey https://bit.ly/nontoxapp Connection is the opposite of Addiction  If you are doing Dry January connection is key, join us at www.thesoberclub.com for motivation, inspiration, connection et al Events Susan speaks about our ancestors - join us for Family Constellations Sun 22 Jan in Herts  More info here The day before Sat 21st there is a heart centered biz day in Herts also Join us for Champneys Self care in Sobriety at Tring Herts Sat-Sun 11-12 Feb Info Here If you want to do a day of motivation and creating a vision board join us for Sober by the Sea Southend Sat Feb 18 https://www.thesoberclub.com/events/ Follow Janey on social media @janeyleegrace