216: The Myth Blasting Episode (Fitness Edition)

from Hungry Girl: Chew the Right Thing! · host Lisa Lillien

In this episode, Lisa is joined by her friend, Dr. Robert J. Davis, to discuss a whole slew of myths about fitness. Myths like: "Do you need exercise to lose weight?" "Is morning the best time to get your exercise in?" "Is it true that you need to refuel after exercising?" Robert answers these questions and SO MUCH MORE. So don’t wait, push play now, then when you’re done listening, head on over to our Foodcast page for more info!

Episode metadata supplied by the publisher feed · Published Mar 27, 2024

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Dr. Robert J. Davis is back, and this time he’s blasting myths about exercising!

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216: The Myth Blasting Episode (Fitness Edition)

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This episode is 32 minutes long.

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This episode was published on March 27, 2024.

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