#216: What men and women should do when trying to conceive with Dr. Natalie Crawford

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

Whether you are currently trying to conceive or planning to do so in the next few years, this episode will educate you on what you can control in your fertility journey. Dr. Natalie Crawford, board certified OBGYN/REI, educates men and women on optimizing their fertility. Dr. Crawford's website Dr. Crawford's IG Dr. Crawford's YouTube0:00: Introduction to Dr. Natalie Crawford 1:30: Medical steps to take before trying to conceive 13:24: Holistic steps to take before trying to conceive 16:03: What can men do to assess their reproductive health? 23:20: Exercising while trying to conceive 27:40: When is it time to see a fertility specialist? 30:00: Dr. Crawford's final thoughts To try Evlo for 2 weeks free, visit www.evlofitness.com

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This episode is 33 minutes long.

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This episode was published on May 1, 2025.

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