216. Which T1D Archetype Are You? (And What It Says About Your Diabetes Patterns) episode artwork

EPISODE · Mar 17, 2026 · 32 MIN

216. Which T1D Archetype Are You? (And What It Says About Your Diabetes Patterns)

from Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno · host Lauren Bongiorno

After coaching 2,500+ adults with T1D, Lauren discovered the T1D Archetypes. She notices there could be two people with the same A1C, and completely different remission experiences. The difference was never the numbers, it was the pattern underneath them.In this episode, Lauren and Abby Cooper (Risely's Director of Coaching) unveil something 10 years in the making: the Risely T1D Archetype framework. If you've ever followed every prescription and still felt trapped by your diabetes, this episode will finally show you why.WHAT WE COVER:Why people stay stuck with T1D (it’s never a discipline problem)The 5 T1D Archetypes: The Refiner, The Protector, The Reflector, The Devoted, and The StrategistHow unconscious coping patterns quietly shape your relationship with diabetesWhy you don't have to become someone you’re not to manage T1D well - you just need to understand your archetypeWHAT’S NEXT:💻Apply for coaching and talk to our team so you can reclaim the life you deserve with T1D.📧Join thousands of T1Ds reading our newsletter every Tuesday: T1D tips and encouragement, straight to your inbox.Stay connected with us: Email us at: [email protected]    IG: @lauren_bongiorno | @riselyhealthTikTok: @lauren_bongiorno | @riselyhealthYT: Reclaim Your Rise SUBSCRIBE & REVIEWIf this episode helped you feel seen - especially if you've been doing everything "right" and still feel stuck - subscribe and leave a review so more T1Ds can find their archetype.

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

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After coaching 2,500+ adults with T1D, Lauren discovered the T1D Archetypes. She notices there could be two people with the same A1C, and completely different remission experiences. The difference was never the numbers, it was the pattern underneath them. In this episode, Lauren and Abby Cooper (Risely's Director of Coaching) unveil something 10 years in the making: the Risely T1D Archetype framework. If you've ever followed every prescription and still felt trapped by your diabetes, this epi...

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216. Which T1D Archetype Are You? (And What It Says About Your Diabetes Patterns)

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This episode was published on March 17, 2026.

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