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217: Aandraya A. revisits episode artwork

Apr 19, 2023 1 hr

217: Aandraya A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 Simple, but not easy. When parts try to do IFS. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Task master. Angry, intimidating. Tired. Adrenaline, vibrating through body, jumping out of skin Afraid of getting in trouble, moral judgement, thinks she's 8. Demanding mother, parent separating, chaos. 🎓 What I'd like to do differently: I could sense it, but didn't put words to it. I picture Derek Scott identifying "story teller", and finding other routes in, but I didn't have confidence in doing that. Maybe doubting my ability do that skillfully, maybe an intuition that Aandraya was just having one of those days. I'll get more firm/direct with task part if needed in future. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire "

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217: Aandraya A. revisits

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