#217 Abe O'Donnell
from The PT Graduate Hosted by Rich Ellis
I chat to Abe about:- Winning the World champ sprint Duathlon- Breathing Matters- Vegan training and much moreAbe's Top Tips:1. Sleep be consistent2. Morning light3. Health long term means taking a long term view4. Patience, a consistent approach will bring the rewards in time Abe's LinkedIn: https://www.linkedin.com/in/abeodonnell/ Youtube Link: https://youtu.be/lnvo0SIXDP4 Coaching for Coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/
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This episode is 48 minutes long.
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This episode was published on July 23, 2026.
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