217 - Expert Series - Yogitriathlete

217 - Expert Series - Yogitriathlete-I continue the expert series with the amazing people behind YogiTriathlete Jess and BJ. Together they share a deep love of triathlon, yoga, and pure vegan living. They love giving back to the community through their own podcast, platform, and even have a book. In this episode we talk about how to use yoga, how to become unshakable, and finding peace in the moments. All moments for that matter. We talk about how to hold a thought, get rid of the negative energy around it and make peace with it. -Mentioned in this episode:Zeal Optics: https://www.zealoptics.com/Trigger Point: https://www.tptherapy.com/ Gu: https://guenergy.com/ JoJe Bars: https://jojebar.com/ Amrita: https://www.amritahealthfoods.com/ Inside Tracker: https://www.insidetracker.com/ Press Pause: https://www.presspauseproject.com/ One world CaCal: https://www.oneworldcacao.com/ -Follow Jess and BJ,Facebook: https://www.facebook.com/yogitriathlete/ Instagram: @yogitriathleteWebsite: www.yogitriathlete.com -Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com